This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). In-depth articles. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. Fighting techniques (Chin Na, trapping, striking, etc. blocking his foot to the ground), to favor the execution of a throw (etc. The instructor of 6DKF and the teaching method – How a 6 Dragons Kung Fu have to teach to his students; How to start practicing 6DKF – How to start a good 6DKF’s training path; QuestionsIn 6 Dragons Kung Fu’s basic formation, the core training is the same for everyone and is based on 2 exercise categories: Basic technical training; Basic physical workouts; A note by Master Kongling – To have a reference, the majority of the activities included in these 2 groups should be executed every 1-5 days. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. 5 stretching exercises with a stick – How a stick can be effectively used for. 5) Technical exercises - We have. Note – This article has been asked by one of our Core. Reply in the comments and share. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. F. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. Already a qualifying Patreon member?A variation of the Southern Dragon style is taught by the Long Choo Kung Fu Society based in Penang, Malaysia and with branches in Australia. . Master Kongling All, Conditioning, Exercises, Premium contents 0. 6 Dragons Kung Fu’s exercises to increase a good level of wellness, physical and mental (through vibrations, stimulations, breathing control, etc. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. Backward stealth walking technique; 6DKF ACADEMY. 868,25 $ Advanced speed and reflexes training. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Are Karate’s Kata, Kung Fu’s form (etc. 0 Shares. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. 10 minutes of sequences of basic blows with the stick (dynamic movement and stationary target, read The basics of short sticks: base strokes and stance); 10 minutes of. In-depth articles. Sun: Closed. Already a qualifying Patreon member? Refresh to access this content. Twitter Facebook. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. Rated 5. Category archive page for Mind / body control. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. The goal: who is this course for? This course is for beginner / intermediate level practitioners. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]Lesson 1 – What is 6 Dragons Kung Fu? Learn Kung Fu online: beginner to expert course; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; Popular Video Courses. F. Only logged in customers who have purchased this product may leave a review. Topics Last article. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. 6DKF School. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. ) Better resistance to opponent’s attacks (joint. Ju-Jitsu. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. )6 Dragons Kung Fu’s Home Study Premium Course. 575,00 $ Breathing methods and exercises. 0 out of 5The complete full-body impact conditioning path of 6 Dragons Kung Fu. . method)Soft and hard, internal and external Qi Gong. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. A. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. The 6 Dragons Kung Fu’s special dummies. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. but everything depends on your determination. Follow the. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. 0 out of 5. )Basic 6 Dragons Kung Fu Exercises. Kung Fu Shaolin Student Level 1 – Part 2. @6dragonskungfu. Since 6 Dragons Kung Fu puts a special focus on individual dynamic training (as well as on group one read Online learning and martial arts: is it possible?, Why martial arts do not work: 5 reasons, How to use martial arts in a real fight), we have developed several types of training dummies and some of. 0 out of 5. 0 out of 5. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. 0 out of 5. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. Founder of 6 Dragons Kung Fu. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. Reviews. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. Twitter Facebook. 5 wooden dummy drills / exercises ideal for beginners – A video about how to start with our wooden dummy That said (if we forcibly must give a reference) in the particular case of 6 Dragons Kung Fu, we can start: From a minimum of 7-8 years (with proportional workouts) Up to a maximum of 65 years (with proportional workouts) A note by Master Kongling – These generic limits, vary from people to people but they are quite realistic. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. Every failure teaches us something important. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. 86,25 $ Basic 6 Dragons Kung Fu Exercises. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Mind. . CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publications ; Read new contents up to 8 days before; Gain access to the private 6DKF's Facebook Group; Obtain a mention of thanks on 6DKF's Facebook Page (if you want to maintain your anonymity. 6 DRAGONS KUNG FU. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. Different combat styles and training systems. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. 2 reviews for SELF-DEFENSE Basics: HOW TO. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. P. V. The path to the application’s effectiveness. Shaolin training for reflexes – How Shaolin monks start to develop their reflexes; Basic tools: the pole – Another fundamental dowel of the 6 Dragons Kung Fu preparation; Questions6 Dragons Kung Fu Style. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. Kung Fu is not a set of coded movements, techniques and positions to be applied as always-winning formulas in combat: this doesn’t work; those who think. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. A martial art open-to and inspired by other martial arts (Jeet Kune Do, Shaolin Quan, Ninjutsu, Systema and many, many others) A “liquid” martial art open to personal experimentation and customization (read. Rated 5. As we have already said in Lesson 5. Fabric Cloth Training PART 1. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. 0 Shares. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. Probably the teachings that we are going to share cannot be […]Most followed Courses. ) Become a member of 6 Dragons Kung Fu from. In the next lesson, we will see the first practical applications of the 6 Dragons Kung Fu’s breathing techniques. E. . In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. Basic free hand fighting techniques. Master Kongling All, Fighting strategy, Self defense advanced training. To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). 6DKF School. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Free Courses. 86,25 $ Topics. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. Rated 5. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling? Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the concept of constant attention); the good thing is that the process of evaluation of the data recovered happens. A kick (read How to kick (simple explanation)) that, against an opponent’s. Basic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu; In-depth articles. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. 115,00 $ Breathing methods and exercises. 6DKF School. Will allow both novices. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Master Kongling All, Premium contents, Weapons Shaolin 2. Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. ) without losing balance. The weapons in 6 Dragons Kung Fu. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. Continue…. Rated 5. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Ground fighting it’s extremely technical / strategical and absolutely fascinating but…. There is no natural talent for the 6 Dragons Kung Fu. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). 115,00 $ Advanced speed and reflexes training. Try it free. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Rated 5. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). 0 out of 5. How is the course structured? Course structure: A note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. The meaning. These are the basic general steps to learn how to fight (freehand, no weapons) in 6 Dragons Kung Fu. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. In-depth video courses. Free Courses. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. A 3-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (3 hours, individual, including some special / specific tools and exercises):. Intro 6 Dragons Kung Fu's Fabric Cloth training demo Master Kongling 612 subscribers Subscribe 898 views 3 years ago A demonstration of the most important of the fundamental technical practices. Core Course (from white to black belt) Video Courses (specific topics) About. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Free Courses. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. A note by Master Kongling - I really want to emphasize that our. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. . It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. € 75,00. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. Rated 5. Basic 6 Dragons Kung Fu Exercises – The exercises to develop a reactive body functional to the combat; In-depth articles. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. The 2 crucial aspects related to rooting. 0 out of 5. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Follow the White-to-Black Belt Course (25$ / month): Share. What do you think about 6 Dragons Kung Fu? What differences of approach have you found compared to other martial arts? 6 Dragons Kung Fu addresses 360° the needs of the practitioner, from the striking techniques to trapping, from breakfalls to joint levers, even meditation (for me a novelty). The goal: who is this course for? This course is for beginner / intermediate level practitioners. It contains theory and exercises (for all the details, read A beginner-to-expert course ). Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. 0 out of 5. Unlock with Patreon. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. Warm-up / stretching (effort preparation for muscles, tendons, etc. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Reply in the comments and share your. Mind development and body conditioning. Pin. All the martial arts and their characteristics. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. 0 out of 5. Emotions are not automatically enemies of a martial arts practitioner Differently from many other approaches, in 6 Dragons Kung Fu, we stress at the same time the importance of: Abstraction (read Concentration and abstraction in combat) Voluntary emotions (the ones we are going to see) 6 DRAGONS KUNG FU. Weapons and barehand fighting. Rated 5. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. Rated 5. 0 out of 5. Conditioning check for flexibility – How to better resist to Chin Na techniquesWhat you need to start training. Muay Thai. Topics Last article. Dragon Motion: the swirling movements. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. Thu: 6:30PM - 9. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. Basic free hand fighting techniques. 0 out of 5. “Lesson number one: know your opponent. 2)6 Dragons Kung Fu's equipment: how it is used After having listed the tools we need to start our training path (read The basic equipment for training in 6DKF), here, in broad terms, we want to describe the general use of each of them. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Rated 5. A. . Become a trainer – Pass the yellow belt exam. F. The core concepts of Karate. Topics Last article. Free Courses. In this chapter, we will deepen the topic started in Lesson 2. In our Kung Fu, exist many controlled contexts with precise rules, aimed to reach precise goals. Let’s symmetrically widen our legs sideways. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. MIND Self-Control HACKS. 0 out of 5. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. Final notes. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. How to train without risks – A mini-guide to plan an effective and safe home workout; 6 Dragons Kung Fu training sessions’ structure – The core principles of a perfect training session; Questions. ). To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The place where Kung Fu become Practice and Practice become Kung Fu. The goals of breathing exercises The types of breathing exercises. Unlock with Patreon. 0 out of 5. A note by Master Kongling – Form is not substance. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. 0 out of 5. The place where Kung Fu become Practice and Practice become Kung Fu. How Kung Fu can transform us into a totally new person: the physical changes. 115,00 $ Topics. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Invisibility: the best night stealth color; 6DKF ACADEMY. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. Basic 6 Dragons Kung Fu Exercises – The fundamental practices to start to build real martial skills; Basic free hand fighting techniques – A Premium video course about all the core techniques of 6 Dragons Kung Fu; In-depth articlesWhat 6 Dragons Kung Fu does for you and all the other students. Rated 5. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Basic 6 Dragons Kung Fu Exercises. ) Throwing weapons (rocks, knives, etc. 1 Video Get more from 6 Dragons Kung Fu from WHITE to BLACK BELT Course on PatreonExplore the exotic and mystic dragon style Kung Fu. ) Try to pursue all the possible peaceful options (read Personal defense: the S. Iron body: the development path – The full path to the highest level of impact conditioning of our school. ) without losing balance Express power – […] Continue reading. Topics Last article. 0 out of 5Basic 6 Dragons Kung Fu Exercises. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. Free Courses. Unlock with Patreon. In 6 Dragons Kung Fu, the Core Course represents the full path from beginner to expert (with all the necessary training exercises, techniques, etc. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. 5) that will lead you to hit even a mottled rock “without consequences” but it is essential to be gradual;Basic free hand fighting techniques – A course about the stances (and core combat techniques) of 6 Dragons Kung Fu; How to punch faster – A small video guide about the secrets of speed punching; In-depth articles. From a more technical / specific point of view, to achieve the highest level of 6 Dragons Kung Fu, you have to: Know the must-have of a fighter – You have to understand what is important to master to be truly prepared for real combat situations (read Physical performance in martial arts)How the 6 Dragons Kung Fu develops effective combat skills. All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. . A. Rated 5. 6 DRAGONS KUNG FU. 6DKF philosophy; News; 6DKF techniques; Deception. 6 DRAGONS KUNG FU. The core concepts of Muay Thai. Yoga. When we talk about trapping there are no limits in relation to the elements that we can implement. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). Experience the power of 6 Dragons Kung Fu. A scheme to quickly learn any kind of technique – The perfect path to interiorize any combat technique; Measure ourselves with errors – Take advantage of the most increcible source of knowledge;The practice with the wooden dummy is an extension of one of the core technical practices of our school, the Poles Training (read Basic tools: the pole) In 6 Dragons Kung Fu, alongside the classical methods, we add variations based on experimentation and rational practice (what works remains, what not exits read The use of unorthodox methods. In-depth video courses. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. 6dragonskungfu. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. 6DKF School. Basic 6 Dragons Kung Fu Exercises. 575,00 $6 DRAGONS KUNG FU. 5 –. Reply in the comments and share. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. S. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build. The makiwara and the Poles Exercise – A conditioning training tool from Karate. Last article. 2 – Index – Lesson 7. Will allow both novices and experienced practitioners to discover / increase their abilities. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. The origin and consistency of the body control methods of 6 Dragons Kung Fu. Rated 5. ”. There are no reviews yet. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Unlock with Patreon. Tweet. 6 Dragons Kung Fu: All VIDEO COURSES. 2) The mind must dominate the body. Tweet. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ) Become able to perform the basic techniques more effectively (in terms of coordination, flow, etc. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. Twitter Facebook. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. , read From white belt to black belt: your path). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). The attacks (kicks, punches, etc. Founder of 6 Dragons Kung Fu Style. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). )1. 6 Dragons Kung Fu is not what is taught but what is learned. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. 6) Know yourself and your opponent. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Reviews. ”. Rated 5. Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Free Courses. Pin. In 6 Dragons Kung Fu, the Poles exercise starts after the exit from the beginner’s phase of awakening but only because it is a multigoal practice. 6 DRAGONS KUNG FU. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises – All the practices to build real martial skills; Basic free hand fighting techniques – All the fundamental combat techniques of our school; In-depth articles. The teaching method This is our method: Concentrate the theory and the practice in short, simple and practical explanations (divided into lessons) These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman Strength – The dragon made of water that imprisoned the gorilla Resistance – The rats who stole the skin of a rhino and pretended to be a. ), “trapping” is a term that indicates: A […] Continue reading. . Already a qualifying Patreon member? Refresh to access this content. The place where Kung Fu become Practice and Practice become Kung Fu. ”. 868,25 $ Breathing methods and exercises.